Remember when I was all gung-ho about exercising and feeling better and it was exciting for all of us? Well that plane has crashed and burned. Ok, not that dramatic but I’ve been doing a lot of:
Instead of:
I have every excuse in the book, too – I’m tired and I’m hungry. I don’t have time, I can’t find good food to eat and my favorite – I don’t care. I’ve canceled my follow up appointments with my doctor and it’s all because I’m just so overwhelmed with dieting and exercising that I can feel myself shutting down instead of staying motivated. The good news is that I did get a FitBit for Mother’s Day and I’ve been wearing it pretty regularly ever since. I like it because I can see my steps progress (I have a lot of work to do to hit 10,000 steps daily!) and I’m able to see those times when I get a “burn” on. My favorite is when I have a 7 minute burn during the day and it’s usually when I’m making my way back from visiting the twins at daycare, to my office to eat lunch! ha!!
Has there been anything you’ve lost motivation at? How’d ya get it back? Do you have a FitBit? What do you like/dislike about it? Sound off!
